1) Lie to your friend.

2) Distrust your friend. (This should be easy once you are already lying to him.) By your attitude, give your friend the idea that he or she is lying to you.

3) Disrespect your friend.

4) Don't really listen to your friend--judge him while he is talking.

5) Take almost no time to be with your friend.

6) Assign motives and labels to your friend.

7) Direct random anger on your friend.

8) Never, ever apologize.

9) Mock at his apologies when they are offered. Let your friend know that you think that he is not sincere.

10) Talk about your friend behind his back.

11) Embarrass your friend in front of others.

12) Try to control the personal expression and opinions of your friend. Get "PC" with your friend.

13) Hold grudges. But, (and this is very important): pretend you do not have these resentments, anger, judgments or unforgiveness.

14) Disappear at crucial times.

15) Criticize your friend harshly like he is stupid or pure evil. (Not just his actions and words.)

16) Don't answer the phone when your friend calls.

17) Don't call your friend back.

18) Don't EVER initiate by calling your friend first.

19) Block receiving your friend's emails, but continue sending your own--proving that you want to be heard, but that you do not want to listen.

20) Always be thinking about yourself instead of what your friend needs.

21) Promise to do things and then cancel at the last minute. Or, better yet, just don't show up. Then, be sure not to apologize.

22) Try to control and manipulate your friend.

23) Hold grudges, and bring up past hurts.

24) Act like you are better than your friend.

25) Make a big deal out of it if you borrow your friend something or do something for him. Make sure he feels that this item or favor is worth more than your friendship.

26) Never forgive.

27) Don't express anger at the time of wrong-doing. Wait till an opportune time to really get revenge.

28) Be jealous of your friend's accomplishments.

29) Don't encourage your friend to succeed.

30) Always be looking for compliments, but never give any.

31) Don't love your friend.